Welcome to The Pilatest
It is a great pleasure for me to present The Pilatest to you. We are an official STOTT PILATES hosting centre and STOTT PILATES equipment dealer in Thailand.
I am very excited to commit myself to my own studio because now I can share the joy of Pilates with many more people. I did not just want to build a studio that offers top quality Pilates sessions, I also have a bigger goal of becoming a part of the community that shares knowledge about Pilates and general well being. Thank you for your interest and support in us.
Instructor Training Program
By partnering up with MERRITHEW, we offer incomparable level of training program in the industry.
Best Body Mechanics
It is not always about looking good but it’s also about feeling good. We believe in quality of movement over quantity of movement. To avoid injuries and chronic pains, to recover from injuries and to perform better in your sports, we are trained to teach you to understand your body and body movements.
Returning the community We love to share our knowledge with the ones that wishes to dig deep through our special event classes and free workshops.
The Pilatest offers simply the best quality Pilates personal training service in Thailand. Many local celebrities and their families such as Pranabda Phornphapra, Mayuree Phornphapra, Phorntiva Phornphapra, Paleeporn Phornphapra, Nan Nisa, Mont Montarat, Duangkaew Bhakdibhumi, Nisamanee Bhirombhakdhi , Boy Wannasiri & Jesse Dorsey, Jang Roongchart, Janesuda, Pailin Rungratanasunthorn, Jeng Thongchua and more have been with us enjoying a healthier lifestyle.
The Pilatest means two things. The Pilatest(Pilates + est) being the greatest quality of Pilates as our studio is fully fitted out with Stott Pilates equipment – which is the best and the most modern Pilates equipment. And The Pilatest (Pilatist) simply means people. It means people that are specialized in teaching Pilates as well as the ones in love with Pilates. We believe the best teachers are the ones that never stops learning. All our instructors are trained to an international standards.
The Pilatest provides a one on one training session with care. We keep detailed information of each client to provide the most personalized workout program.
The Pilatest does not require membership fee. Clients can choose the number of sessions that they want to purchase and schedule their session when it’s convenient for them. You won’t need to worry about wasting your package.
What can be more rewarding than a fitter and healthier body? We want you to be continuously motivated by offering :
· Most improve member of the month
· Buddy referral reward
· Loyal member reward
Our instructors are highly trained in Pilates and human anatomy and movements. Also The Pilatest offers our instructors with up-to-date Pilates information and member service training every week.
What is Pilates?
Pilates is the most intelligent work out program with many proven benefits. Pilates is based on ‘contrology’ that was invented by Joseph Pilates. It re-educates our body to re-balance and strengthen from the core. It is a more scientific and logical approach to improve fitness level but it also does not neglect the relationship between body and mind.
The 5 principles of Pilates
(breathing, pelvic placement, shoulder & scapular placement, rib cage placement and head placement) forms the foundation to create:
· Functional body
It is right in front of Samitivej hospital, very easy to find. I first visited because i had bad knee pain from running a lot. I learn it is not only my knee but hip and pelvis and everything is related to my knee pain. learning about my body was a big part of this great experience. wonderful. Instructors are very knowledgeable. They communicate well with clients. i felt really safe dealing with my pains and maybe somewhere 25 and 30 sessions of my training, pain was gone. i am very happy.
“Best Studio I have been to period”
I have been doing Pilates for the past 3 years and took both private and group classes, while in Bangkok. The quality of the teaching is just sensational. The classrooms are very clean and the equipment is well maintained. The quality of the mat and reformer classes are excellent and very well taught. Regardless of whether you are a beginner or more advanced, I highly recommend this studio to those wanting to take Pilates classes.